Calories in 7" CARROT CAKE

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 28.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 45.2 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 1499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, CORN SYRUP, PALM AND HYDROGENATED PALM OIL, CARROTS, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, APPLESAUCE (APPLES, WATER, SALT), BROWN SUGAR, WATER, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [CONTAINS SULFITES]), WALNUTS, CURRANTS (CURRANTS, VEGETABLE OIL), FOOD STARCH-MODIFIED, MOLASSES, MONO AND DIGLYCERIDES, BAKING SODA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SOYBEAN LECITHIN, SALT, BUTTER EMULSION (ARTIFICIAL BUTTER FLAVOR, PROPYLENE GLYCOL, WATER, VEGETABLE GUM), CARAMEL COLOR, POLYSORBATE60, NUTMEG, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), ALLSPICE, DEXTROSE, TITANIUM DIOXIDE, CARRAGEENAN, GLUCONO DELTA LACTONE, SILICON DIOXIDE, FD&C YELLOW 5, YELLOW 6, ANNATTO COLOR, VITAMIN A PALMITATE.

Calorie Analysis

The food 7" CARROT CAKE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(7" CARROT CAKE) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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